Transform yourself with the help of Project Pilates
Building healthy mind/body connections with a side of ass-whoopin'
Building healthy mind/body connections with a side of ass-whoopin'
Project Pilates and Performance was created out of love and appreciation for the body. The process of taking care of ourselves - mind and body - to reset and invest in yourself.
Knowing that each and every one of us is capable of doing challenging things - whatever that may be - and having the confidence to tackle it is a huge part of my belief not only in pilates but in life. My aim is to unlock that potential in every one of my clients.
Project Pilates is a fun and welcoming environment with like-minded individuals, designed to help you get stronger and live a more functional life.
PPP is unique in offering athletic style pilates classes - combining the principles and teachings of pilates with the fundamentals of strength training to optimize muscle stability and growth, aiding in the function of every day life.
Offering small group classes in reformer, chair, and mat!
Private sessions are by appointment only!
Please contact me to schedule initial assessment and one-on-one training.
Hey there, I'm Nicole and I will help lead you through your journey to build a stronger, more confident you! You're taking the hardest step right now - making that first action.
As a professional dancer and certified pilates instructor, I have a passion for moving, the energy for motivation, and the creativity to make class so fun you don’t even realize how hard you are working! With years of teaching experience, I am dedicated to providing personalized attention to you and creating an atmosphere where positivity is bred - starting with mindset!
One of my specialties is training athletes and dancers using pilates to help maximize body awareness, technical execution, and overall strength and injury prevention.
Luckily, you don’t have to play a sport to experience the benefits, as I will build you a program designed for your needs and abilities. So shoot me a message and let’s chat about how to get moving!
Currently you can find PPP in strength training gyms and pilates studios across Cherry Hill, NJ. With clients coming from Philly, South Jersey, and North Jersey PPP is centrally located making your fitness goals achievable and convenient.
PPP LOCATIONS:
Pilates Core Center
1919 Greentree Road, Cherry Hill, NJ
Grit Fitness and Performance
1833 Marlton Pike East, Cherry Hill, NJ
JET Training
2060 Springdale Road, Cherry Hill, NJ
Copyright © 2023 Project Pilates and Performance - All Rights Reserved.
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